Sarah is a qualified Clinical Dietitian and Nutritionist. She is also a member of the Irish Nutrition and Dietetic Institute.
Damien has been an NCEHS qualified Personal Trainer for the past 8 years and has worked in the Fitness Industry in Italy and the UK.
Paula has been aqualified Fitness Instructor and Personal Trainer for the past 6 years. She specialises in Bootcamp Training as well as yoga, tai chi, pilates & boxing.
Patrick is a Physical Training Instructor in the Irish Army for the last 5 years. He is NCEF qualified and is also a Spinning and Pilates Instructor.