Boot Camp
8 weeks Training including FREE Monthly Fitness Assessments and FREE Nutrition Advice.
GET OUT!
Sign-up for your 8 week outdoor group training program, it’s a great way to increase your fitness levels, add variety to your exercise routine or kick start a change to a healthy lifestyle.
Your team of highly trained Army and Personal Training instructors create energizing yet fun workouts and constantly challenge you no matter what your fitness level. We will take you out of your comfort zone and motivate you to achieve your goals.
We recommend you attend 2 evenings per week. Each session lasts for 1 hour. Our 8 week Bootcamps consisting of 16 classes cost € 99.00, however you can choose to do any 6 classes over the 8 weeks for only € 49.00.
GET FIT!
Join our boot camp and you’re on the way to achieving an increase in cardiovascular fitness, muscle tone, muscular endurance, core stability, strength, speed and agility.
Offering Nutrition Advice our programs have the ability to deliver significant weight loss through the dual pronged approach of tackling both diet and exercise simultaneously.
HAVE FUN!
Boring workouts are what drives you out of the gym and into our program!
Your workouts are different every day and fun games are part of your program…remember tug of war!
At FITBODY it’s not just about exercise: you’ll meet new friends and training buddies, try out different activities, take up our challenges, join our social club and have lots of FUN!
Find out more…
It could be to look better, to feel fitter or compete in a sporting event. It’s good to have an outcome in mind. But it’s just as important to set specific, short term goals that are action orientated and measurable, …
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