OUR TEAM
- Sarah – Nutritionist
I’m Sarah, the FitBody Nutritionist. I’m a qualified Clinical Dietitian and Nutritionist and the current Meath Rose of Tralee. I received my Nutrition and Dietetics Degree in Scotland and trained in hospitals in England where I gained invaluable experience in managing a wide variety of dietary-related conditions. I am a member of the Irish Nutrition and Dietetic Institute. Read More
- Damien – Instructor
Damien has been an NCEHS qualified Personal Trainer for the past 8 years and has worked in the Fitness Industry in Italy and the UK where he has trained Bootcamps. His interests include Gaelic Football and Kettlebells. - Patrick – Instructor
Patrick is a Physical Training Instructor in the Irish Army for the last 5 years. He is NCEF qualified and is also a Spinning and Pilates Instructor. His interests include running, weights and boxing. - Pádraig – Instructor
Pádraig has had a keen interest in Health and Fitness for a number of years. He is an adventure junkie who loves the black slopes while skiing and the buzz from bungee jumping. - Paula – Instructor
Paula has been aqualified Fitness Instructor and Personal Trainer for the past 6 years. She specialises in Bootcamp Training as well as yoga, tai chi, pilates, boxing and major high intensity aerobics. She believes that ” Once you have the knowledge, you open your mind and you know your bodies potential, You Will Succeed !”
September 1, 2011
It could be to look better, to feel fitter or compete in a sporting event. It’s good to have an outcome in mind. But it’s just as important to set specific, short term goals that are action orientated and measurable, …
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