What to bring
When you come to your Bootcamp you should wear a tracksuit or shorts, you should wear a fleece or rainproof jacket if the weather is not great. The most important thing is to wear comfortable running shoes. You should also bring a bottle of water and you should not eat anything heavy for an hour or two before your Bootcamp session.
Enrollment Form
Download the enrollment form here. Remember to bring this with you when you attend your first session.
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It could be to look better, to feel fitter or compete in a sporting event. It’s good to have an outcome in mind. But it’s just as important to set specific, short term goals that are action orientated and measurable, …
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